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iPod Workouts
iPod Personal Trainer!
A powerful programs, that are easy to use!

Just load the MP3 file into your iPod or Player, just like you would any other song, and you are ready for a Personal Training session guaranteed to give you a great workout!

Listen to what people have to say about iPod Workouts:

"I have downloaded some of your workouts and wanted to let you know how much I love them and your encouragement given throughout the workout. I like to do the intervals on the elliptical at the gym,and I love the pyramid walking at the park, today I got the treadmill elevations and will look forward to doing that one at the gym tomorrow. Thanks a bunch..I need that push sometimes to keep the pace up." -S.B.

"I did the workout yesterday [WGT 002 Superset Calorie Burn] and can't tell you how much I enjoyed it. I think it is a revolutionary idea to have an audio personal trainer. I really liked all of the tips on form, beginning weights, and especially you keeping count so I don't go too fast"-K.C.

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Treadmill/Elliptical

Home / MP3 Audio Workouts / Treadmill/Elliptical

Here's what people are saying about audio workouts:

"I just bought your newest advanced cardio interval (#07), I did it on the eliptical ..great workout Kira.!!...very motivating...thanks so much"-S.B.

"I have done it [cardio #7] three times: once on the elliptical, once on the treadmill and once on the stepmill....  GREAT workout and I loved the music.  Kira, your voice is very motivating and your words are so encouraging.  Thanks for a great addition to my cardio training. "-C.M.

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CV 008-MV Music Only Cardio Interval Workout
CV 008-MV Music Only Cardio Interval Workout
Price: $3.99
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CV 009 Multi Challenge Interval Workout
CV 009 Multi Challenge Interval Workout
Price: $4.99
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CV 008 Uphill Climb
CV 008 Uphill Climb
Price: $4.99
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CV 007 Advanced Intervals
CV 007 Advanced Intervals
Price: $4.99
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CV 006 Cardio Intervals
CV 006 Cardio Intervals
Price: $4.99
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CV 005 Treadmill Intervals #2
CV 005 Treadmill Intervals #2
Price: $4.99
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CV 004 Treadmill Intervals #2 Rock
CV 004 Treadmill Intervals #2 Rock
Price: $4.99
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CV 002 Treadmill Elevation Intervals
CV 002 Treadmill Elevation Intervals
Price: $4.99
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CV 003 Pyramid Intervals
CV 003 Pyramid Intervals
Price: $4.99
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CV 001 Cardio Workout Intervals
CV 001 Cardio Workout Intervals
Price: $4.99
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Consult your physician before beginning any exercise program. Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Note that the contents of this site and its products are not presented from a medical practitioner, and that any and all health care planning should be made under the guidance of your own medical and health practitioners. The content presented here is for informational purposes only and is not intended to replace medical advice from a professional physician.
 
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