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A powerful programs, that are easy to use!

Just load the MP3 file into your iPod or Player, just like you would any other song, and you are ready for a Personal Training session guaranteed to give you a great workout!

Listen to what people have to say about iPod Workouts:

"I have downloaded some of your workouts and wanted to let you know how much I love them and your encouragement given throughout the workout. I like to do the intervals on the elliptical at the gym,and I love the pyramid walking at the park, today I got the treadmill elevations and will look forward to doing that one at the gym tomorrow. Thanks a bunch..I need that push sometimes to keep the pace up." -S.B.

"I did the workout yesterday [WGT 002 Superset Calorie Burn] and can't tell you how much I enjoyed it. I think it is a revolutionary idea to have an audio personal trainer. I really liked all of the tips on form, beginning weights, and especially you keeping count so I don't go too fast"-K.C.

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CV 001 Cardio Workout Intervals
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CV 001 Cardio Workout Intervals

Price: $4.99
Special Offer Purchase 1 CV 001 Cardio Workout Intervals(s) and get :
1 Workout Log Tracker for FREE!!!
A $0.99 VALUE!!
Weight: Free Shipping
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Description
Any Mode: Cardio Intervals CV001

The Cardio Interval workout can be used while walking outdoors, on a treadmill, or using a bike or elliptical machine. It doesn't matter what type of cardio you are doing! I tell you when to start a faster pace and when to resume your "steady pace". Your intervals range from 15-60 seconds, usually in a 1:1 ratio. I coach you through every minute of this almost 30 minute workout. I even help you stretch out at the end!

Preview this workout click here.

The music has a great beat, that never gets annoying, it just keeps you moving and feeling energetic! The song is "Disco High" by UltraCat. Checkout their more of their music at www.ultracatmusic.com.

NOTE: Download is an mp3 file.

For a limited time: Get FREE the cardio workout log and weight training tracker with purchase!

Comments:

"I love the mp3 workouts.  My favorite is the Cardio Workout #1.  It's so nice to be able to have a verbal cue telling me when to take the sprint or higher level. "-C.M.

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Consult your physician before beginning any exercise program. Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Note that the contents of this site and its products are not presented from a medical practitioner, and that any and all health care planning should be made under the guidance of your own medical and health practitioners. The content presented here is for informational purposes only and is not intended to replace medical advice from a professional physician.
 
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