This workout features supersets and giants sets to blast each part of your upper body! Your shoulders will sizzle, triceps tremble and biceps burn! Do it as a complete workout or as a quickie on busy days! Great for the arm definition you've always wanted!
Resistance bands are portable, making your workouts easy to do while vacations or business trips. Resistance bands provide a constant tension to work your muscles more effectively in less time!
Upper body blasts for the Resistance Bands! Approx. 30 minutes!
; "Resistance Bands Upper Body Sculpt 3")
