Short on time? Use this quick and powerful cardio sculpt combo to burn fat!
Speed up your weight loss or break through a plateau! Get fat blasting cardio and muscle toning sculpt moves at the same time!
This quick workout combo hits the entire body and core! Your heart rate gets going to help you burn calories and your muscles burn to sculpt muscle definition in less time! This Time Saver combo uses resistance band tubing (not included) and is intense enough to shape your body and core, yet simple enough that any level can do it.
Combo: Squat / Shoulder Press with dynamic moves for cardio and calorie burning!
Type: Cardio & Sculpt
Format: m4v video, compatible with iPhone, iPod and most media players.
; "TimeSaver Resistance Bands #1")
