Have just a few minutes to exercise? Then use this quick and powerful cardio sculpt combo to burn fat!
You'll use the resistance bands in ways you never thought! This combo has Pilate-type moves, cardio action and the deep sculpt power that only resistance bands can bring!
Add the Time Saver #1 combo to this workout for an awesome workout that is short on time, but long on results!
Fat blasting cardio and muscle toning sculpt moves at the same time! What could be better than that? A time efficent workout that works!
This quick workout combo hits the entire body and core! Your heart rate gets going to help you burn calories and your muscles burn to sculpt muscle definition in less time! This Time Saver combo uses resistance band tubing (not included).
Combo: Front Lunge / Bicep Curl (variations) with dynamic moves for cardio, butt blasting and calorie burning!
Type: Cardio & Sculpt
Format: m4v video, compatible with iPhone, iPod and most media players.
Workout time: Approx 5 minutes
Resistance band tubing NOT included.
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; "Time Saver Resistance Bands #2")
