A 30-minute fat blasting, metabolism boosting, weight loss workout!
This workout uses strength training to boost your metabolism! Working with the best exercises for core and body sculpt results!
You get a full body, fat burning gym workout from an experienced Personal Trainer, without the price of a Personal Trainer!
Professional Fitness Trainer, Kira Langolf, is known for getting results with time efficient workouts. Knowing you have a program that works, you'll stay motivated and work harder for faster weight loss results!
This workout uses strength training to boost your metabolism! You will improve your posture, strength and fat burning muscle with this program!
Special offer: This item is FREE when the Audio Workout is purchased.
Custom Workout Program & Log Including:
- Custom workout
- Printable workout log
- Printable exercise photo references
- Link to view video demonstrations exercises
; "WGT 004 Total Body Boot Camp Workout & Log")
