iPod Audio Workouts

Put a Trainer in your iPod! Download these audio workouts to your phone or media device and have instant motivation and expert instruction for each rep of your workout! Get more effective workouts done in less time as you audio trainer paces you through each rep of each exercise! Workouts for: Cardio, Weight Training, Body Part Training, Treadmill Intervals, Bike Intervals, Abdominals and Yoga!

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