Results in less than 6 weeks! Lose Weight & Shape Up!

"I lost 2.5 inches off my waist, 1.75 off my hips and 3 inches off my thighs in less than 2 weeks! If it wasn't happening to me I would not believe it!"
Marsha K.

"In the first 2 weeks I dropped 6 pounds and 6 inches with the Fitness Makeover Program! I feel I am getting stronger and more healthy everyday!"
Kim P.

"I lost 13 1/2 lbs. in just 3 weeks!"
Leah S.

"I had been going to the gym for several months, working long and hard, but still not seeing any results. I decided I needed to consult a professional. I have dropped 9 pounds and 5 inches in the first 10 days! Using Kira's Fitness Makeover Program! I am actually eating more and exercising less than before. It's great!"
Randi S.

"In just 8-weeks, I lost 20 pounds and over 8 inches from my body! My bodyfat dropped while gaining 7 pounds of lean muscle. I am very impressed with the program."
Iain M.

"My bodyfat went from 21.6% down to 11.3% and I lost 20 pounds of fat in just 8 weeks!"
Alan T.

"I looked more tone and shapely for my college reunion than I ever have (after 2 kids). Working out with Kira' DVDs and Fitness Makeover program is the perfect solution for those with no time who want to get in great shape."
Jennifer K.

"I have worked with many trainers in the past, but Kira is one a whole different level! I am impressed with her knowledge, attitude and professionalism!"
Craig A.

"I lost 20 pounds and over 9 inches and have kept it off for over 2 years! you really can get the body you want and keep it!"
Deb P.

"I went from a size 18 to a size 6 with the Fitness Makeover Plan! It was easy to understand and to fit in my schedule. The knowledge in the Fitness Makeover has been priceless to me!"
Stephanie S.

In just 6 weeks, I lost 7 pounds and 8 inches! The Fitness Makeover Kit has taught me how to stay on track and make the right food choices. I now know which exercises are best for sculpting my body! This Kit has saved me a ton of money and precious time! Thanks Kira!."
Heather W.

"The Fitness Makeover Kit is packed with detailed information! It has helped me budget my time and really puts everything into perspective! I am losing weight faster while eating more! My workouts take less time and I am better focused! I am thrilled with this kit!"
Julie M.

"I can't believe all the things I was doing wrong! No wonder I could never keep my weight off! Kira's podcasts and the Fitness Makeover Kit have got me losing weight and eating more! I am so happy I found this!"
Rhonda H.

Evelyn (pictured at left) dropped 20 pounds and over 14 inches! With just 2 weight training workouts a week and the right foods as instructed in the Fitness Makeover Kit. Great results for a gal over the age of 50, or any age!

Despite a thyroid condition making it hard for her to lose weight in the past, Francis (pictured at left, in red shirt) dropped 11 pounds and 12 inches on the Fitness Makeover program, with no dieting!

"Look at me!
A sexy new look and more curves to come!"
-S.D. (below, left in white)

Mayulis Z.	3 ½ inches & 7 lbs	24 days
Sara K.	10 ½ inches & 3 lbs	24 days
Tatihanna A.	6 inches & 6 ½ lbs	26 days
Kristen B.	3 inches	26 days
Mayra G.	8 inches	30 days
Ivette S.	4 ½ inches	30 days
Nelli B.	12 inches	30 days
Grace R.	14 inches	30 days
Rhoda A.	5 inches	30 days
Jackie P.	10 inches	30 days
Yvonne M.	9 ½ inches & 20 lbs	30 days
Deborah C.	4 inches	30 days
Corlene P.	11 ½ Inches & 9 lbs	30 days
Betty M.	8 inches	30 days
Denise E.	4 1/2 inches	30 days
Alison H.	5 inches	30 days
Sandra H.	6 inches	30 days
Joni B.	7 1/2 inches	30 days
Sharon W.	8 ½ inches	30 days
Selina D.	15 inches & 8 lbs	30 days