Blast & Tone with New Video Workouts at QuickFit Club and Your Feedback!

December has three workouts for you at QuickFit Club! (I’ll be putting the resistance band workout on the site tonight)

Short or long, your choice! The main workouts are about 20-25 minutes, with the warm up and stretch portions about 5 minutes each.

Did you know……I can tell who has done the Read More…