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Fit 213: Beat Plateaus, Maximize Results, Create Successful Habits! – Fitness Makeover- Better Body, Better Mind!

Fit 213: Beat Plateaus, Maximize Results, Create Successful Habits!

In this episode: More ways to burn fat and overcome a plateau, workout tips to maximize results, 4 Keys To Creating Successful Habits!

MOTIVATION

What makes successful people successful? Sometimes the only difference between being successful and being average is having successful habits. Some examples of successful habits could be getting up Read More…