Fit 219: Things to do to with Halloween candy, Training myths that keep you from your best body and Holiday Time motivation.

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Creative things to do with Halloween candy, Training myths that ruin your chance at results, and Stay Motivated this Holiday Time.

NUTRITION
Ever wonder what to do with leftover Halloween candy? Besides eat it all, LOL!

Here’s a few great ideas that help others and your waistline!

Donate it. Click here to learn Read More…    

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