Fit 227 Video: How to overcome the fear of looking like a dork in the gym and mistakes to avoid!

Here’s a video jam packed with tips for you! First, you’ll learn how to overcome the fear of looking like a dork in the gym! Then, you’ll get more tips to look great and get a kick butt workout!

Tip 1 Use iPod Workouts

Put a trainer in Read More…      

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