Fit: 234 Resolutions, Change Your Training and What’s Your Motivation for the New Year

Resolutions, training changes and motivation for the New Year!

New Year Survey (of course!)  Click here to take it!

Year in review, how did you do? 

Did you actually write resolutions or goals last year?
If you did can you find them?

Did you write them in your calendar, fitness log, on a Facebook Read More…