Fit 244: Pinterest Workouts, Pumpkin Spice and How to make a change!

Pinterest workouts yeah or nah? Has the Pumpkin spice food craze gotten out of hand? Take the next step in creating a lasting change in your motivation!

Check out the new, improved QuickFit Club!

Workouts on Pinterest, some are good, some are a waste of time. Unfortunately, there is so Read More…