Stay motivated any time with the App from Fit Girl Guide & Kira Langolf! A simple tap and you get a motivating fitness photo and phrase!
Not sure what to do for your workout? Let me give you one! With a tap of the workout tab, you’ll get a full body workout that is different each time! With this app, I’ll tell you the exercises to do, how many sets and how many repetitions.
A personal trainer and motivator all rolled into one app! Get it at iTunes!
Look for the Fit Girl Guide App and the Fitness Makeover App too! You can search Fitness Solutions of the Palm Beaches to find them even faster!