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Fit 204: Positive Motivation, The 3-hour Diet, Booty Training. – Fitness Makeover- Better Body, Better Mind!

Fit 204: Positive Motivation, The 3-hour Diet, Booty Training.

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In this episode:  The 3-hour diet, booty training and Part 2 of the 4 part series on positive motivation.

NUTRITION

Eating for Read More…