“In the first 2 weeks I dropped 6 pounds and 6 inches with the Fitness Makeover Program! I feel I am getting stronger and more healthy everyday!”-Kim P.

“Kira has a great approach on fitness and I think that anyone who listens and takes her advice will definitely lose weight and keep it off!”

“I love the mp3 workouts. My favorite is the Cardio Workout #1 [Audio Personal Training]. It’s so nice to be able to have a verbal cue telling me when to take the sprint or higher level.”

“Kira, I loved the workout [Audio Personal Training]! It made me stick through more reps than I would on my own and the instructions about form were very helpful also. Ideally, I’d like a variety of these — and I absolutely believe I’m not alone. I know several people who feel lost in the gym and would benefit from your guidance. For me, it keeps me on track and out of a rut!”

“I had been going to the gym for several months, working long and hard, but still not seeing any results. I decided I needed to consult a professional! Kira’s Fitness Makeover Program got me on the right track! In the first 10 days, I lost 9 pounds and 5 inches! I’m finally seeing my body change while spending less time in the gym! These are effective and efficient workouts! I highly recommend this program!”