GET ON TRACK & STAY MOTIVATED!!
The 21-Day Challenge is a SYSTEM that awakens your mind and body, energizes your muscles and prepares your metabolism to melt fat!
You lose inches, gain confidence and improve your overall health & well-being!
The 21-Day Challenge fits into most busy lifestyles and is realistic for even a hectic schedule!
This jump start program trains your body to burn body fat and increase lean muscle and your metabolism!
[box type=”tick” style=”rounded” border=”full”]Take the Challenge! It takes 21-days to form a habit, whether good or bad. [/box]
Each day for 21-days you are e-mailed two challenges! Challenge #1 is either a nutrition or motivation component, while Challenge #2 is your training for that day! This program creates good habits that make getting in shape faster and easier!
* The Motivation challenges keep you focused and on track!
* The Nutrition challenges increase awareness of your current eating habits.
* The Training/Workout challenges, shape and tone your muscle, while burning fat!
* Check-ins are done daily at the exclusive 21-day Challenge Board at ClubFit.
This powerful program creates new habits that boost your metabolism to help you drop inches quickly!
No weird foods to buy or equipment!
Home and Gym training options provided!