Pyramid Cardio Intervals

Any Mode: Pyramid Intervals CV003
This workout can be used with any mode-treadmill, bike, or elliptical! Pyramid time intervals gradually increase your interval times and your level or speed. A 1:2 ratio is used, for example a 45 second: 90 second intervals. This is a 30-minutes workout, including warm-up and cool down. Compatible with mp3 players, iPhone and multi-media players.

$4.99

SKU: CV003 Categories: , Tag:

Description

Any Mode: Pyramid Intervals CV003
This workout can be used with any mode-treadmill, bike, or elliptical! Pyramid time intervals gradually increase your interval times and your level or speed. A 1:2 ratio is used, for example a 45 second: 90 second intervals. This is a 30-minutes workout, including warm-up and cool down.
Music by Pysdom Recordz, album “Psydom Revolutions”.  NOTE: Download is an mp3 file.

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