August 18, 2015

Programs

FitnessMakeover

Private Coaching Package

Meet 1-on-1 with me via phone to get on the
right track to your best body!

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28 day makeover

12-Week Fitness Makeover

Boost your metabolism and melt fat quickly!

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Streaming, On Demand Workouts and Programs

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Fat burning, body sculpting programs and videos to workout anywhere, with any device!


Audio Workouts: Cardio

Download a Personal Trainer to your iPod, iPhone or Mp3 Player!

All Audio Resistance Training Workouts, click here.

Make cardio fun again with intervals, challenges and motivation!

  • Treadmill
  • Elliptical
  • Bike
  • Outdoor walking
  • And More!
  • See All Audio Cardio Workouts, click here.

Audio Workouts: Resistance Training

Download a Personal Trainer to your iPod, iPhone or Mp3 Player!

All Audio Resistance Training Workouts, click here.

Your trainer coaches you through every minute and repetition of workout routines: