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Programs – Fitness Makeover- Better Body, Better Mind!
August 18, 2015

Programs

Private Coaching Package

Meet 1-on1 with me via phone to get on the
right track to your best body!

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12-Week Fitness Makeover

Boost your metabolism and melt fat quickly!

Learn More!

 

QuickFit Club: Streaming, On Demand Workouts

Learn More!

Fat burning, body sculpting programs with over 21 videos to workout anywhere, with any device!

Learn More!

 


Audio Workouts: Cardio

Download a Personal Trainer to your iPod, iPhone or Mp3 Player!

All Audio Resistance Training Workouts, click here.

Make cardio fun again with intervals, challenges and motivation!

 


Audio Workouts: Resistance Training

Download a Personal Trainer to your iPod, iPhone or Mp3 Player!

All Audio Resistance Training Workouts, click here.

Your trainer coaches you through every minute and repetition of workout routines: