Fitness Makeover- Better Body, Better Mind!

Get in shape, stay in shape, increase confidence, be strong and powerful!
  • Home
  • Podcasts
  • Programs
  • Apparel
  • Clearance
  • Cart

Fit 189: The Truth About Getting in Shape, Foods For Fat Loss Part 2, Stability Ball Leg Curl Video.

Posted on November 8, 2013March 21, 2016 by

In this episode: The truth about getting in shape, foods for fat loss part 2, and the leg curl using Read More…    

This entry was posted in Podcast, ProShop1 and tagged podcast. Bookmark the permalink.

Post navigation

← How to do the Chest Pec Deck Machine
Fit 190: More foods for fat loss, Upper Body stretch video, Goal Volitions →

RSS Recent Episodes

  • Fit 283 One Vital Exercise for Core, Balance and anyone over 40! Support Yourself! #1 Thanksgiving Mistake
  • Fit 282: The secret body part that makes you metabolically flexible to burn fat all day long!
  • Fit 281 Fix Your Cravings with Just One of Six Essential Tools!
  • Fit 280: Tools to Eliminate Stress Eating

  • Emoji Fitness Women’s Racerback Tank

    $19.95 – $22.50     Select options

  • Women’s Racerback Tank Lift or Lift Not

    $22.50     Select options
Media Download Help
Accessibility Statement
Terms, Conditions, Policies, Disclaimer
kira@fitnessmakeover.com
  • Facebook link
  • Twitter link
  • Instagram link
Zerif Lite developed by ThemeIsle