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Fit 190: More foods for fat loss, Upper Body stretch video, Goal Volitions

Posted on November 16, 2013March 21, 2016 by

The 200th Podcast is fast approaching! Email or comment on the Facebook.com/fitgirlusa Page if you have any ideas to celebrate Read More…    

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← Fit 189: The Truth About Getting in Shape, Foods For Fat Loss Part 2, Stability Ball Leg Curl Video.
Fit 191: High Volume Training, Holiday Weight Loss, Overcome Negative Patterns →

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