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Tag: recipe

The ultimate cooking, menu plan and nutrition reference guide!

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Nutrition is the most important part of changing your body and creating a lean, defined physique. The only problem is that, sometimes, it can be boring to eat the same healthy, muscle promoting, fat burning foods! Here’s a great solution!

Posted in NutritionTagged calculator, calorie, carbs, diet, fatburn, fats, food, meals, metabolism, muscle, nutrients, Nutrition, protein, recipe, sculpt, weight loss

Recipe: Jambalaya

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Jambalaya is always a favorite! Quite healthy too! Spicy or not, it’s sure to fill you up!

Posted in Articles, NutritionTagged diet, Nutrition, recipe, weight loss

Recipe: Homestyle Meat Loaf

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Can meatloaf be healthy? Sure can! Easy substitutions add variety to this recipe!

Posted in Articles, NutritionTagged diet, Nutrition, recipe, weight loss

Recipe: Quick French Toast!

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The only thing better than a healthy breakfast is a quick and easy one! You can top it with fresh fruit, like blueberries, or a tablespoon of syrup! Quick French Toast 1 large egg 1/2 teaspoon vanilla extract 1/4 teaspoon cinnamon 1 packet artificial sweetener 1 tablespoon skim milk 1 slice bread 1. Place all Read more about Recipe: Quick French Toast![…]

Posted in Articles, NutritionTagged breakfast, diet, Nutrition, recipe

Recipe: Weight Loss Breakfast!

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Power Breakfast! Here’s a recipe that is sure to please! Fill you up and get you going strong!

Posted in Articles, Featured, NutritionTagged diet, food, recipe, weight loss

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