Fitness Makeover- Better Body, Better Mind!

Get in shape, stay in shape, increase confidence, be strong and powerful!

  • Home
  • Podcasts
  • Success Stories!
    • More Success Stories
  • Programs
    • Custom Programs
    • Audio Workouts
  • Apparel
  • Shop Categories
  • Clearance
  • Cart

Tag: stability ball

How to find the right Stability Ball

Posted on by

Stability balls come in various sizes. How do you choose the right size for your body?
Here’s some tips to help you find the right Stability Ball to get the most from your workouts and to prevent possible injuries.

Posted in Articles, Fitness ToolsTagged core, exercise, stability ball, workouts101

RSS Recent Episodes

  • Fit 259 Uncover Fitness Obstacles, Exercise Form, Nutrition
  • Fit 258: Metabolic Conditioning Workouts
  • Fit 257 Holiday Season Survival Tips!
  • Fit 256 Best Training for Fat Loss, Stop Self Sabotage, End bloating
  • Emoji Fitness Women’s Racerback Tank

    $19.95 – $22.50
    Select options
  • I Vinyasa Yoga Women’s Racerback Tank

    $26.40
    Select options
Media Download Help
Accessibility Statement
Terms, Conditions, Policies, Disclaimer
kira@fitnessmakeover.com
  • Facebook link
  • Twitter link
  • Instagram link
Zerif Lite developed by ThemeIsle