“Since exercising regularly, I have cut my Blood Pressure medications in half and lost 23 pounds! Exercise is key! I always feel great after Kira’s Classes!” -Arlene B.
Jane started exercising at the age of 45 and has made exercise part of her lifestyle! Over the age of 60, Jane is truly a role model for all of us!
“I fit exercise into my schedule by prioritizing my workouts and myself. Taking this little time for me, helps me in everything I do.” -Susan T.