Lynette

“Kira has a great approach on fitness and I think that anyone who listens and takes her advice will definitely lose weight and keep it off!”

S.B.

“I just bought your newest advanced cardio interval (#07), I did it on the elliptical ..great workout Kira.!!…very motivating…thanks so much!”

Cathy T.

“I just purchased the the WGT 001 Weight Machines workout [Audio Personal Training]. I did it yesterday and loved it! For the first time I feel like I had a really good workout using the machines at the gym.”

Chris M.

“I love the mp3 workouts. My favorite is the Cardio Workout #1 [Audio Personal Training]. It’s so nice to be able to have a verbal cue telling me when to take the sprint or higher level.”

Katie C.

“Kira, I loved the workout [Audio Personal Training]! It made me stick through more reps than I would on my own and the instructions about form were very helpful also. Ideally, I’d like a variety of these — and I absolutely believe I’m not alone. I know several people who feel lost in the gym Read more about Katie C.[…]